Celery and Nutrition

Celery and Nutrition

[Michelle Savage – Dietitian] Celery is a well known vegetable for its mildly bitter taste, crunchy texture and low calorie content. But, is that it? What else has this vegetable got to offer other than being low in calories?  There is much more to celery...
Plum and Nutrition

Plum and Nutrition

[Michelle Savage – Dietitian] Product Description Plums are well known from the nursery rhyme ‘Little Jack Horner’ and as the traditional Christmas desert – Plum Pudding. However, nowadays many Christmas puddings do not contain plums at all, despite the...